Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
Open Gym 09:00 - 12:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Back n Core ONLINE 18:00 - 19:00 Coach Sven Alofs 
Back n Core Stability 18:00 - 19:00 Coach Sven Alofs 
SKILLZ LAB: Gymnastics 19:00 - 20:30 Coach Johan Huygh 
 
 
Open Gym 09:00 - 12:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
HIIT BREAK 12:30 - 13:15 Coach Sven Alofs 
 
Strength 18:00 - 19:00 Coach Nastasia Popowycz 
 
HIIT 19:00 - 20:00 Coach Nastasia Popowycz 
Strength - Endurance 20:00 - 21:00 Coach Nastasia Popowycz 
 
Back n Core ONLINE 09:00 - 10:00 Coach Sven Alofs 
Back n Core Stability 09:00 - 10:00 Coach Sven Alofs 
 
 
Open Gym 10:00 - 12:30  
 
 
 
 
 
 
 
 
 
 
 
 
HIIT 18:00 - 19:00 Coach Sven Alofs 
 
Cross Elite 19:00 - 20:30 Coach Sven Alofs 
 
 
Open Gym 09:00 - 12:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Strength - Endurance BREAK 12:30 - 13:15 Coach Sven Alofs 
 
Strength - Endurance 18:00 - 19:00 Coach Sibe Janssens 
 
HIIT 19:00 - 20:00 Coach Sibe Janssens 
Strength 20:00 - 21:00 Coach Sibe Janssens 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Open Gym 12:00 - 14:00  
 
 
HIIT 18:00 - 19:00 Coach Sven Alofs 
 
 
 
 
 
 
EDGE 8 YEARS: BACK and CORE 09:30 - 10:15  
Back n Core ONLINE 09:30 - 10:15  
 
SKILLZ LAB: Boxing 10:30 - 11:00 Coach Iris Meuwissen 
SKILLZ LAB: Gymnastics 10:30 - 11:00 Coach Matthijs Onghena 
SKILLZ LAB: Ropeskipping 10:30 - 11:00 Coach Nastasia Popowycz 
SKILLZ LAB: Weightlifting 10:30 - 11:00 Coach Sibe Janssens 
SKILLZ LAB: Boxing 11:00 - 11:30 Coach Iris Meuwissen 
SKILLZ LAB: Gymnastics 11:00 - 11:30 Coach Matthijs Onghena 
SKILLZ LAB: Ropeskipping 11:00 - 11:30 Coach Nastasia Popowycz 
SKILLZ LAB: Weightlifting 11:00 - 11:30 Coach Sibe Janssens 
EDGE 8 YEARS: PARTY WOD 11:30 - 13:00 Coach Sven Alofs 
 
 
EDGE 8 YEARS: HEALTHY LUNCH 13:00 - 16:00  
 
 
EDGE 8 YEARS: PRE-DINNER DRINK 19:00 - 20:30  
 
EVENT: TEAM DINNER 21:00 - 23:00  
 
 
 
 
 
 
 
 
 
HIIT 11:00 - 12:00 Coach Sven Alofs